Welcome to the world of assisted stretching! Whether you’re an athlete, a fitness enthusiast, or simply someone who wants to feel better, assisted stretching can be an excellent addition to your wellness routine. In this post, we’ll introduce you to the basics of assisted stretching and explain how it can help you feel better. First, […]
Introduction to Assisted Stretching Can Help You Feel Better Read More »
Stretch therapy is a relatively new approach to improving physical abilities and overall well-being that has been gaining popularity in recent years. This article will explore the uses, benefits, risks, and coverage of stretch therapy. What is Stretch Therapy? Stretch therapy is a type of therapy that involves assisted stretching techniques to improve flexibility, range
Stretch Therapy: Uses, Benefits, Risks, and Coverage Read More »
Stretching is an often-overlooked aspect of physical fitness, but it plays a crucial role in maintaining overall health and performance. Whether you’re an athlete, a fitness enthusiast, or just looking to stay active, incorporating stretching into your routine can help you achieve your goals more effectively and safely. In this article, we will explore the
What does stretching help for? When should we do it? Read More »
Assisted stretching with a trained professional is becoming increasingly popular for people looking to improve their physical well-being. In this article, we’ll explore the benefits of assisted stretching and why it’s important to work with a trained professional. What is Assisted Stretching? Assisted stretching is a type of stretching exercise where a trained professional helps
5 Benefits of Assisted Stretching with a Trained Professional Read More »
What to expect during your assisted stretching session This is what you can expect at your assisted Stretching session: Your assisted stretching session is all about you! You are always attended to by the same body coach throughout your service. You lie down on a comfortable table that has been prepared for you with optional
What to expect during your assisted stretching session Read More »
Is Assisted Stretching A Waste of Money? We pay people to give us massages, paint our nails and do our hair. But is it really worth paying someone to stretch you? I mean after all we can do it ourselves, right? You might be surprised by the answer… Let’s face it, we know stretching is
Is Assisted Stretching A Waste of Money? Read More »
