Want Stretching in North Wilmington?
Our North Wilmington StretchPlex studio has the
Stretching, Personal Training, and Compression
that you want to feel better!
North Wilmington
- +1 (302) 696-5966
- North Wilmington 3906 Concord Pike Wilmington, DE 19803
Opening Hours
Appointments preferred, but some walk-ins available.
General Hours (Vary By Studio)
| Day | Opening Hours |
|---|---|
|
Monday |
9am-5pm |
|
Tuesday-Wednesday |
9am-6pm |
|
Thursday |
10.30am-6pm |
|
Friday |
9am-6pm |
|
Saturday |
9am-2pm |
|
Sunday |
Closed |
Additional afternoon, evening & weekend appointment hours available to book online or by phone.
Built for Guys Who Push Their Bodies
If you’re searching “assisted stretching near me” in North Wilmington, chances are your body is telling you something tight hamstrings after a heavy squat session, a stiff back from your desk job, or shoulders that won’t loosen up after golf or lifting. StretchPlex North Wilmington is where active guys in their 20s, 30s, and 40s come to recover smarter, not just harder.
A certified body coach works one-on-one with you for a full-body assisted stretch, using targeted mobility techniques to open the joints and muscle groups that gyms and foam rollers can’t reach on their own. Pair it with personal training or compression therapy, and you’ve got a real recovery routine, not just another supplement.
What Our Happy Clients Are Saying
Read what other people just like you have said about how they got helped and started feeling better.
Trust Paul to get you where you want go. He'll formulate a plan, & you'll feel the improvement in your body after that 1st session.
The whole team there is friendly, professional, & welcoming. I feel fortunate to have found them!
What You'll Find at North Wilmington
Assisted Stretching
Personal Training
Compression Therapy
Proudly Serving North Wilmington & Nearby
- Bellevue State Park
- Talleyville
- Fairfax
- Brandywine Hundred
- Bellefonte
- Edgemoor
- Claymont
- Near the PA state line
Frequently Asked Questions FAQ's
Your first visit includes a discussion about your flexibility, mobility, and wellness goals. A certified stretch therapist will create a personalized assisted stretching session designed to help improve movement, reduce muscle tension, and leave you feeling refreshed. New clients can also try their first session through our $19 intro offer a low-cost way to see what assisted stretching feels like before committing to a package.
Assisted stretching is ideal for active adults, office workers, seniors, athletes, and anyone experiencing tight muscles, limited mobility, or everyday stiffness. It’s especially useful if you’re on your feet all shift at a warehouse job, or sitting at a desk all day as an assistant or associate both put real strain on your hips, shoulders, and lower back that a stretch session can help undo. Sessions are customized to your fitness level, job demands, and personal goals.
Yes. In addition to assisted stretching, the North Wilmington studio offers personal training and compression therapy to support recovery, improve flexibility, and enhance overall wellness.
The ideal frequency depends on your lifestyle and goals. Many clients benefit from weekly or bi-weekly sessions to maintain flexibility, reduce muscle tightness, and support long-term mobility and recovery. If budget is a factor, starting with the $19 intro session is a good way to test the frequency that works for you before scheduling a recurring plan.
Appointments are recommended to ensure availability and allow your stretch therapist to prepare for your session. Some walk-ins may be accommodated based on the studio’s schedule.
We help you feel better with Assisted Stretching, Personal Training, and Compression!
Get Started Improving Your Body Today
