Sports Recovery with Compression
Compression Therapy at StretchPlex helps your legs feel lighter, less sore, and more refreshed—fast.
We use special air-filled sleeves that gently squeeze your legs from your feet all the way up to your thighs. This motion helps push built-up fluid and waste out of your legs and back toward your heart and lymph system, where your body can flush it out naturally.

Why it Works:
- Boosts circulation in your legs
- Speeds up muscle recovery
- Reduces swelling and soreness
- Helps your body feel more balanced and energized
Whether you’re on your feet all day, training hard, or just need a reset, compression therapy is a quick and effective way to feel better.
Bonus: It feels amazing.
Most of our clients say it feels like a deep, relaxing massage—and they leave feeling refreshed and recharged.
What Our Happy Clients Are Saying
Read what other people just like you have said about how they got helped and started feeling better.
I made the decision to sign up last October and have not missed a weekly session since! One of the best health & wellness decisions I’ve made in a long time….
Three bullet points highlighting the benefits of stretching :
**Improved Flexibility and Mobility**: Weekly stretching sessions have significantly enhanced my flexibility, making daily activities easier and more comfortable. I feel more agile and can move with greater ease! Pickleball is much more fun! lol
- **Reduced Muscle Tension and Pain**: Regular stretching has helped alleviate muscle tension and discomfort from a chronic sports injury, contributing to an overall sense of well-being. It's amazing how much more relaxed I feel after each session, leading to less pain in my joints and muscles.
- **Enhanced Balance and Stability**: Stretching has improved my balance and coordination, helping me maintain stability in my movements, especially with my favorite activities such as biking , hiking, swimming and of course, Pickleball!!!
I highly recommend giving weekly stretching a try…
My Body Coach, Mackenzie , is phenomenal, but as I’ve watched the other Coach’s work with clients I would say Stretchplex employs dedicated professionals who know how to deliver exceptional service!!!
Highly recommend Mary and StretchPlex!
Chris is exceptionally wonderful at stretching particular body muscles that you didn’t know you had or realize needed to be stretched. Chris has a friendly, relaxing, and at ease comfort personality as he takes his time working with you as if you were his only patient for the remainder of the day. As he stretches your muscles gently and slowly, he also ask “if you are good” as he continues to accomplish the full stretch. Chris is very professional and extremely knowledgeable with the body parts and its muscles that you will feel ten times greater and lighter after your session with him then you did before.
I highly recommend Chris as well as the facility, which is very clean, airy, and comfortable. Upon opening the door, you are treated with extreme kindness as you are greeted and welcomed with a warm smile.
I look forward to my next session with Chris every week, as I feel so much better, looser, and lighter, walking out versus walking in.
Benefits of Compression Therapy
- Increased Flexibility
- The gentle compressing relaxes muscle and connective tissue, allowing for increased range of motion.
- Promotes better blood flow
- The sequential pressure facilitates better movement of blood and lymphatic fluid.
- Reduce Soreness
- The SportPump Recovery System mimics massaging pressure, reducing tenderness and alleviating soreness.

Feel Your Best at Stretchplex!
We are so confident that you'll love your first session, that if you don't feel great - your next one is FREE!