StretchPlex offers one-on-one wellness services which include assisted stretching, personal training, compression boots, and percussion guns.
Assisted Stretching
Assisted stretching can relieve stress by relaxing tense muscles and improves circulation by increasing blood flow to the muscles, as well as stimulate the lubricating fluids inside the joints reducing the incidence of arthritis.
Percussive therapy is a breakthrough treatment for soft tissue pain. Percussive massage accelerates the growth and repair of tissues by providing concentrated, rapid, short-duration pulses deep into the tissues of the body.