January 2022

What to expect during your assisted stretching session This is what you can expect at your assisted Stretching session: Your assisted stretching session is all about you! You are always attended to by the same body coach throughout your service.  You lie down on a comfortable table that has been prepared for you with optional […]

Is Assisted Stretching A Waste of Money? We pay people to give us massages, paint our nails and do our hair. But is it really worth paying someone to stretch you? I mean after all we can do it ourselves, right? You might be surprised by the answer… Let’s face it, we know stretching is